MAY I Fly…
In May, our Friday 5:30 Intermediate class will transform into a 4 class series focused on preparations and practice for inversions. You will learn the fundamentals, practice preparation poses, strengthen and stretch, and practice different variations of inversions for the 4 weeks.
Register on our schedule page
Soul yoga Sip, Sweat and Chill Outdoor Class @ Yoga Pointe
Destination Zen Yoga Nidra
Saturday, May 29th 6:00pm-7:15pm
with Jana Whiddon, PhD, LMHC, E-RYT 500, C-IAYT
Summer is a time for destinations and vacations.
WOW Tampa invites you to
Mind Body Social is creating a one-of-a-kind virtual wellness series of live streams from "small towns" in and around Tampa, created to connect participants with a healthier lifestyle, their local community and relevant brands!
Register below and join Jana on March 11th at 8:00am along with all the other live streams for this Week of Wellness!
*Click below to register, scroll to events streaming March 11 th or family activities to find Kids Yoga with Yoga Pointe.