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November’s Nourish to Flourish
Self care is the key,
to being happy and free.
Three times a week,
is all it takes to reach a peak.

Already have a pass,
come on in to any class.
Need to buy,
$89 unlimited, a deal so fly!

12 yoga classes in November,
mark your schedule to remember!
Complete them all… don’t stop
and you’ll get a special YP top.

Say bye to the craze,
before the holidays.
Nourish yourself to see,
just how peaceful you will be.
This is your time, now, today,
see you on your mat, Namaste!

Use your class packs, buy any other pack or the $89 unlimited*.
Take 12 classes during November and get a special edition YP top.

*$89 unlimited monthly pass is available for purchase only for the month of November.
One pass per person please!

SUNDAY, DECEMBER 8th, 6:30 PM - 7:45PM

with Melissa Lees, RYT 500
$22 | pre-registration required
Yoga Nidra is the perfect remedy this holiday season !

Yoga Nidra or “Yoga Sleep” brings incredible calmness, quietness and clarity to your mind, body and soul inspiring peace, light and love for you and those around you.  Nidra is one of the deepest of all meditations. 
It cultivates awareness through many levels of mental process so you are able to enter into a state of supreme stillness and insight.

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