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FREE Teacher Training Information Session
Tuesday, February 25th at 6:45pm
Join us to learn more about the 200 & 300 hour Yoga Alliance approved programs at Yoga Pointe and get $50 off your tuition
            SIGN UP TODAY!             

Inversion Bliss
Saturday, March 14th 2pm-4pm
(the studio will be open from 1pm-2pm for a self-directed warm up practice)

with Jana Whiddon & Leanne Green  
$40 | pre-registration required

In this class we will practice variations of Headstand (Sirsasana), Forearm Balance (Pincha Mayurasana), and Handstand (Adho Mukha Vrksasana). We will start with the fundamental drills and prep work then take flight with variations appropriate for your level.  You will receive skilled hands on assists and support with the inversions which will transform your inversion practice.  We will conclude with peacefully restorative inversions for the perfect end to this blissful journey!

To use our time to focus on the inversions we ask that you plan to come early to do a self-directed warm up yoga practice.  
The studio will open an hour before the class begins.

Spring into Nidra
6:30PM - 7:45PM
Melissa Lees, RYT 500
$22 pre-registration required

Celebrate the arrival of spring and abundant energy as your spring into Nidra.
Replenishing your vitality, and lighten your mental load with Yoga Nidra. It is the spring cleaning for the heart and mind and a tool for resetting the nervous system.  Walk out of our 75 minute nidra feeling physically refreshed, grounded with an extra spring in your step!

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