MAY I Fly…
inversion prep and practice classes
EVERY Friday in May @ 5:30pm
JOIN US for our fly & fun

In May, our Friday 5:30 Intermediate class will transform into a 4 class series focused on preparations and practice for inversions.  You will learn the fundamentals, practice preparation poses, strengthen and stretch, and practice different variations of inversions for the 4 weeks.

Register on our schedule page
*Registration will be limited so please register early, if you are unable to attend after you register,
please deregister 48 hours before class to make room for another yoga student.

Soul yoga Sip, Sweat and Chill Outdoor Class @ Yoga Pointe
Saturday, May 1st at 3:30pm, $20 with Marni Tamayo E-RYT 500
Join us for an outdoor vinyasa class from 3:30pm-4:30pm and some refreshing juices from the Juicebox  
Sip some juice to cleanse, Drop a sweat bead or two during class and Chill to the sounds of summer …all good food for your SOUL!

Destination Zen Yoga Nidra

Saturday, May 29th 6:00pm-7:15pm

with Jana Whiddon, PhD, LMHC, E-RYT 500, C-IAYT
in studio & livestream     
$22 pre-registration required
Book your journey now!

Summer is a time for destinations and vacations. 
This nidra will take your mind on the most calming and rejuvenating zen vacation. 
Shift your internal rhythm to a state of coolness by transforming the solar vigor into a lunar respite.

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WOW Tampa invites you to
Join Jana for a free kids yoga session filmed at Explorations V.
This class is prerecorded and being aired on
Thursday, March 11th at 8 am

Mind Body Social is creating a one-of-a-kind virtual wellness series of live streams from "small towns" in and around Tampa, created to connect participants with a healthier lifestyle, their local community and relevant brands!

Register below and join Jana on March 11th at 8:00am along with all the other live streams for this Week of Wellness!

*Click below to register, scroll to events streaming March 11 th or family activities to find Kids Yoga with Yoga Pointe.