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Come and SWEAT with us at YOGA POINTE! We are very excited about our radiant heating panels which, like the sun, HOT YOGA TIPSRefrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat. Wear light or sweat wicking clothing. We do not recommend heavy lotions or perfumes. Follow us on DL our YOGA POINTE app from the ITUNES store view our schedule, register for classes & make purchases all right from your iphone! Click HERE for all other devices.
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