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LATEST NEWS AT YOGA POINTE

KIDS YOGA starts JUNE 3rd

Mini Kids (5-8 years old) & Big Kids (9-12 years old) YOGA
being offered this summer at Yoga Pointe in June. 

Mini Kids on Mondays at 930am &
Big Kids on Wednesdays at 9:30am starting June 3rd 
See our schedule for details

...

See our schedule for July 4th hours
...

Empowered Healing: yoga therapy for trauma recovery
(every third Tuesday of the month), next class is July 16th

...

Candlelight Yin with an R & B theme

Saturday, July 20th 4-6pm

...

Weekend Warrior & Mindful Warrior for Kids

Saturday, July 27th 3pm-4:30pm

Come and SWEAT with us at YOGA POINTE!
We have so many choices,
HOT 60, HOT 75, HOT 60 & Yin & Warm Intermediate Yoga 
please see our schedule for details.

We are very excited about our radiant heating panels which, like the sun,
produce
radiant heat waves that heat evenly and provide 
so many amazing benefits to your body.
It flushes out toxins, increases flexibility, circulation and is useful for pain
relief of minor injuries and chronic ailments.  Read more about the benefits here.
To insure an OMazing hot yoga expericence, come when you are healthy and hydrated!

HOT YOGA TIPS

Refrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat.  Wear light or sweat wicking clothing.  We do not recommend heavy lotions or perfumes.  

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DL our YOGA POINTE app from the ITUNES store  

  view our schedule, register for classes & make purchases all right from your iphone!   

Click HERE for all other devices.

 

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