Come and SWEAT with us at YOGA POINTE!
We have so many choices, please see our schedule for details.
HOT 60, HOT 75, HOT 60 & Yin & Warm Intermediate Yoga
We are very excited about our radiant heating panels which, like the sun,
To insure an OMazing hot yoga expericence, come when you are healthy and hydrated!
HOT YOGA TIPS
Refrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat. Wear light or sweat wicking clothing. We do not recommend heavy lotions or perfumes.
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