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LATEST NEWS AT YOGA POINTE

 

Start your resolutions, set your DRISTI for 2019 and sign up for classes today! Visit our schedule page to see what we are offering at YP, new classes at new times!

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We are adding YIN on Tuesdays 7 am, starting January 15th

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 2019 Yearly & 6 month unlimited memberships are available all year long (memberships purchased before 1.31.19 come with rewards).

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Visit our events page to register for our January special classes:

empowered healing: yoga therapy for trauma recovery

January 15th (every third Tuesday of the month),

yoga for everyBODY January 20th

yoga back to basics January 26th 

Come and SWEAT with us at YOGA POINTE!

We have HOT yoga....and Warm Yoga too!

HOT 60, HOT 75, HOT 60 & Yin,Warm Intermediate Yoga 

We are very excited about our new heatering panels which, like the sun, produce

radiant heat waves that heat evenly and provide so many amazing benefits to your body.

It flushes out toxins, increases flexibility, circulation and is useful for pain

relief of minor injuries and chronic ailments.

To insure an OMazing hot yoga expericence, come when you are healthy and hydrated!

HOT YOGA TIPS

Refrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat.  Wear light or sweat wicking clothing.  We do not recommend heavy lotions or perfumes.  

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DL our YOGA POINTE app from the ITUNES store  

  view our schedule, register for classes & make purchases all right from your iphone!   

Click HERE for all other devices.

 

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