Come and SWEAT with us at YOGA POINTE!
We have HOT yoga....and Warm Yoga too!
HOT 60, HOT 75, HOT 60 & Yin,Warm Intermediate Yoga
We are very excited about our new heatering panels which, like the sun, produce
radiant heat waves that heat evenly and provide so many amazing benefits to your body.
It flushes out toxins, increases flexibility, circulation and is useful for pain
relief of minor injuries and chronic ailments.
To insure an OMazing hot yoga expericence, come when you are healthy and hydrated!
HOT YOGA TIPS
Refrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat. Wear light or sweat wicking clothing. We do not recommend heavy lotions or perfumes.
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