Yoga Pointe's schedule
Yoga Pointe will be temporarily closed beginning Tuesday, March 17th in an effort to #flattenthecurve. At this time, we do not know when we will reopen and will look to the leaders in this fight and do so when we have the green light. No worries on unlimited packs and registration dates. We will sort it out in your favor when we reopen. Namaste and be well always.
NOTE: We are offering livesteam classes for you to practice at home with your favorite yoga teachers from Yoga Pointe.
To streamline our livestream classes we are offering a modified schedule with the class styles below.
Yoga (all levels)-This class will be a blend of beginner and more challenging options. We will incorporate various principles of yoga including centering, breath work, and creative sequencing. This is a great well rounded practice to heal the body, mind, and soul.
HOT @ hOMe-This class is modeled after our HOT 60 studio classes. You can expect that same class structure with primarily standing poses to begin, a brief savasana halfway through, then floor poses and savanasa to end. You can amplify the heat at home by going outside, in the garage, back porch, or even plugging in a space heater.
Happy FriYAY -This class will incorporate many tools of yoga with challenging sequencing of postures and opportunities to amplify your physical practice.
Yin-This class is a series of poses held for several minutes in order to stretch beyond muscle and deep into connective tissue & fascia. It is perfect for relieving stiffness, back tension, and hip tightness. It is an opportunity to go deep to relieve stresses living deep in your body and mind.
Restorative-This class will help you to achieve physical, mental and emotional relaxation. It is especially useful when you need to eliminate fatigue and stress that result from your daily activities. It can also help you recover from illness and injury. You will practice supported, passive stretches, breathing exercises and integrate meditation.
Namastayhome with Yoga Pointe @ hOMe. 21 day challenge
Registering for a class:
Simply click 'sign up' on the schedule. If you register for a class, it will guarantee your space until 10 minutes before the class begins. After that your reservation will be null and we may have to give away your space to someone who is present at the studio.
To unregister for a class:
If you can not make a class you've registered for, please come back to this schedule and click “unregister” for the class so your space can be available for someone else.
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