Ignite your Spirit
Yoga Pointe, in the heart of Lakeland, Florida, is an oasis where you can stretch your body and clear your mind and walk out of classes feeling refreshed and stress free. Join our community where every class is a step toward a more vibrant, balanced you!
New to Yoga Pointe? Try 21 days for just $59
We’re glad you’re here.
Welcome to Yoga Pointe. We are delighted to offer our studio as a serene yoga sanctuary for your journey of self-compassion, well-being, and contentment.
We believe in moving the body as a start to this transformative journey of balancing the mind and emotions and are grateful to be alongside you for this adventure.
In our signature hot yoga classes, you’ll be guided safely through a challenging physical experience that will leave you mentally and emotionally detoxified. Expect to work hard, then experience a profound and healing catharsis.
In our purposefully crafted Cool (non-heated) yoga classes, you will engage in each moment with purpose and contentment as you voyage through the body to your stress-free destination.
At the core of our philosophy is student-centered teaching, where the journey of each person is honored and celebrated. Whether you're a beginner or an experienced yogi, our instructors guide you with compassion and expertise, encouraging self-discovery and growth on and off the mat.
Hot Yoga
Our signature Hot Yoga classes will engage all of your senses as you experience a deep and profound mental, emotional, and physical release. Detox so you can fully re-engage! Our heat is generated by our state-of-the-art infrared heating panels and complemented by supportive, antimicrobial flooring.
Cool Yoga
The variety of yoga styles provided in our cool lotus studio with serene ambiance and cloud-like flooring will ease your stress and tension leaving you fully refreshed and revived. You’ll be greeted with soft, natural light, a custom hand painted lotus mural, and all of the tools and props you desire for the perfect yoga experience.
Yoga Teacher Training
At Yoga Pointe, our teaching philosophy of our 200 and 300 hour programs emphasize individualized learning, experiential methods, and student-centered approaches all cultivated within an atmosphere of creativity, flexibility, and compassion. Our approach is holistic diving into the world of yoga philosophy, anatomy, teaching methodologies and more, all in a supportive and nurturing environment. Our experienced yoga training faculty will guide you through every aspect of becoming an authentic and effective yoga teacher and committed yoga student.
Private Individualized Yoga Sessions
Private sessions are one-on-one sessions with one of our highly trained yoga teachers where you experience custom sequences made just for you, hands on assists, full individualized attention, and personalized instruction based on your health goals. Our instructors use a variety of yoga tools and healing practices that best support you on your yoga journey.
Yoga Pointe Teachers
The heart of Connection
Our yoga teachers embody the epitome of expertise and dedication. With a wealth of knowledge and a passion for sharing the transformative power of yoga, they guide you with unwavering commitment and compassion.
At our studio, you'll find instructors who are not only highly skilled but deeply dedicated to their craft and to the students they serve. With diverse backgrounds and specialties, our amazing team brings a rich tapestry of experience to every class, ensuring a dynamic and enriching practice for all who enter our doors.
From alignment to breathwork, meditation to philosophy, our teachers are continuously honing their skills to offer unparalleled guidance and support on the yoga journey. Step onto your mat and experience the magic of our extraordinary instructors as they inspire, uplift, and empower you to shine brightly both on and off the mat.