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Yoga Class Descriptions
Beginning Hatha Chair Yoga Flow & YoCo Flow & Yin Hot 60 & 75 Hot 60 & Yin (90 min) Intermediate Yoga (non-heated) Intermediate Yoga (warm) Restorative Yoga Warm 60 Yin Yoga YoCo/Yoga Conditioning yoga for everyBODY Zen Flow & Slow Zen Flow
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