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Yoga Class Descriptions
Beginning Hatha Chair Yoga Flow Flow & Yin Hot 60 & 75 Hot 60 & Yin (90 min) Intermediate Yoga (non-heated) Intermediate Yoga (warm) Kids (BIG) Karma Yoga (9-12 year olds)-available in the summer Kids (MINI) Yoga (5-8 year olds)-available in the summer Restorative Yoga Teen Yoga (9th-12th grade high schoolers) Yin Yoga Yoga Conditioning yoga for everyBODY Zen Flow & Slow Zen Flow
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