3135 South Florida Ave
Lakeland, FL 33803

root deep
and grow
If we are not fully ourselves,
truly in the present moment,
we miss everything.
- Thich Nhat Hanh
Do or do not.
There is no try.
- Yoda
Happiness is when
what you think,
what you say,
and what you do
are in harmony.
- Mahatma Gandhi
We are not going to change the whole world,
but we can change ourselves and feel free as birds.
― Swami Satchidananda, Yoga Sutras of Patanjali

Latest News at YP
Floating Community Class - For April enjoy the Friday Hot Flow 5:30-6:45 class for just $5.
Yoga for Fibromyalgia & Chronic Fatigue Syndrome - Sunday April 27. See our workshops page for details

Yoga Teacher Training
If you have envisioned yourself teaching yoga or are simply looking to deepen your practice, you have come to the right place. Take the next step with Yoga Pointe’s 200 hour Yoga Alliance certified training program. Our program is student centered and will focus on many aspects and styles of yoga. Click here for more details.

Yoga Catering
Can’t get to the studio for a class? Have a group event? Want your workplace to be more Zen? Yoga Pointe offers many opportunities to bring yoga to you. We can tailor a class, demonstration, or workshop to the needs of your worksite, your family, your social group, or athletic team. Click here for more details and see where we’ve been! Click here for more details.

Yoga FAQ’s
Not sure where to start, what class to take, what to wear, or what to expect….

Click here

Mindful Meditation practice
Take just 10 min out of your day for a bit of centering.

Click here for A Guided Meditation

Student Spotlight at YP
This section is a spot light on YP students. Each of you have touched us so deeply. Namaste Click here

Yoga Pointe Buddy Card
Bring 5 friends new to YP, Get a class FREE.

Click Here.
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